Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
Personilized Plans
21 days taste of victory!
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$50
for 3 weeks
Get RIPPED!
A program designed to help you lose weight and body fat while gaining muscle, strength and improving fitness levels. Why wait? Get RIPPED now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalized meal plan & supplements suggestions
Weekly progress check-ins 1-1 in-app video calls
Plan updates based on progress
24/7 chat support
Monthly picture updates to better see your progress
$400
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan & supplements suggestions
Regular progress check-ins
Plan update based on your progress
24/7 chat support
Monthly picture update to better see your progress
Free
for first monthPaul Cucinelli
Wellness Trainer
When it comes to health and fitness, I believe in sustainability most of all! And not just physical health mental health is just as important, they go hand in hand. Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, we'll work together to find out what works best for you! Ask me also about my gym-to-life philosophy! To know more about who I am please visit my IG page @paulbraza9
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
